R.E.D January is a charity challenge helping to shine a light on mental health issues, all in association with the charity 'Mind.'

What's the challenge?

Simple - Run Every Day throughout January.'

You won't be expected to take on a daily marathon – unless you want to! It could be anything from 5 minutes a day to 5 or 10k and beyond – it's entirely up to you. You'll be running for 31 consecutive days so listen to your body and adjust your mileage if you need to. Just make sure you post your run on our Facebook and Instagram pages, and share with your sponsors. You'll need the support as this will be a demanding, but very rewarding challenge. By running every day in January, you can help make a difference to peoples lives, including your own. Remember, don't be blue in January, get R.E.D.

All in aid of the R.E.D January 2016 Charity Challenge, these 100% cotton t-shirts come with an obligation; they should only be worn with pride.

We won't give up until everyone experiencing a mental health problem gets both support and respect.